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Best smart mirror software10/11/2023 What makes the Tempo Studio stand out as ideal for strength training is that it uses artificial intelligence with 3D sensors to provide feedback on your form and movement during class. Another plus is you can individually control the music and instructor volume based on your preferences. You can pick between music playlists built into the Tempo Studio or connect your phone via Bluetooth to play your own music. Third-party apps like Strava and Apple Health can also connect to the Tempo Studio. You can pair an Apple Watch with the Tempo Studio, but your order also comes with a heart rate monitor as an option. If you want to exercise without personalization, you can still filter the collection of workouts by activity, modifications needed (for example: lower-back friendly, pregnancy safe), the coach, equipment and more. Additionally, you can customize your workout experience by creating a program based on how many days a week you want to work out and for how long, and you can split them up by body part and rest days. There are various live and on demand classes you can choose from, including HIIT, bodyweight strength, bodyweight cardio, weightlifting, yoga, boxing, stretching and meditation. Tempo also has an app that you can download (available for iOS and Android) and use while you're traveling. The Tempo membership is $39 a month with a 12-month commitment and lets you create up to six profiles, so everyone in your home can use it. ![]() I recommend making sure you have room for the Tempo Studio before purchasing because the stand itself is large and you need an additional 6 feet of space in front of the screen so your body can be detected during a workout. Plus, having a smart gym in your home can not only make it easier for you to reach your fitness goals, but also take the guesswork out of what workout you should be doing. Another plus is most memberships let you create profiles for other family members so they can get in on the fun as well. The best part is smart home gyms can be used by everyone - no matter if you're a beginner or experienced exerciser. Smart fitness equipment can offer some of the same options as gyms and fitness studios, which is why some people are forgoing their gym memberships. For example, there's Tonal, which specializes in strength training, while others like NordicTrack want to simulate the real-life feel of outdoor exercise. Now it seems like there is a smart home gym for just about everyone's interests. The Peloton Bike and Lululemon Studio Mirror (formerly known as just the Mirror) were some of the first brands to kick off this craze. A smart home gym can include anything from a smart treadmill, a smart fitness mirror or a unit meant to replace multiple pieces of equipment. This created a new market for the fitness industry to target, and smart home gyms started to pop up everywhere. ![]() There's no denying that the pandemic started a boom of at-home workouts.
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